THE SCIENCE
BEHIND ECOWISE
Together with our team of Scientific advisors, we have distilled the basics of creatine in order to come up with the innovative solution that is safe, sustainable and proven to drive results. Let’s dive deeper.
learn the basics
what is creatine?
Creatine exists in all cells. It's like a battery that powers your body's cellular energy and renewal.
Creatine is naturally produced in the liver, kidneys, and pancreas, but our bodies only make about half of what we need. The rest of our creatine must come from our diets, which leads many Americans to consider creatine supplements
The majority of creatine's research has centered on its effects on muscle growth and muscle recovery. However, modern research points to the fact that creatine may be the most important supplement for overall wellness.
Creatine's benefits stretch far beyond the weight rack. Creatine has shown to improve memory, mood, depression, heart health, and even your immune system! These widespread benefits are attributed to creatine's ability to supply cellular energy to every cell in your body. Regardless if you exercise or not, creatine is an essential supplement for every-body.
how does it work?
This is where creatine comes into play. Creatine helps replenish ATP stores, allowing you to maintain peak performance for longer durations. By increasing your muscles' creatine levels, you can delay fatigue, push through more reps, and ultimately, achieve better results from your training sessions.
What are the BENEFITS of creatine?
By generating fuel for your cells, creatine primarily affects your physical performance, especially when it comes to exercise and muscle function. Here's how it can help:
Creatine supplementation can increase muscle mass over time. It helps by increasing the water content in muscle cells, which can lead to cell volumization & a subsequent increase in muscle size.
Creatine has been shown to reduce muscle damage and inflammation following intense exercise. This can result in faster recovery times between workouts, allowing you to train more frequently.
By providing additional energy to your muscles, creatine can help boost strength and endurance, helping you push past fatigue and muscle exhaustion during activities like weightlifting or sprinting.
Some studies suggest that creatine may have cognitive benefits, particularly in situations where cognitive function is diminished, like sleep deprivation or high-stress environments.
who can use creatine?
ANY BENEFITS BEYOND SPORTS?
Creatine's benefits stretch far beyond the weight rack. Creatine has shown to improve memory, mood, depression, heart health, and even your immune system! These widespread benefits are attributed to creatine's ability to supply cellular energy to every cell in your body. Regardless if you exercise or not, creatine is an essential supplement for every-body.
OVER 650+ CLINICAL STUDIES IN US ONLY
One Of The Most Effective, Safest, & Well-Researched Supplements In The World
The FDA issued a GRAS (Generally Recognized as Safe) rating on Creatine Monohydrate in 2020, putting it in the same category as other common supplements like vitamin C and whey protein.
Today, there are 650+ clinical studies proving its efficacy for improving both physical & mental performance.
Clinically Proven To Increase Strength By Up To 12-20%* And Power Output By Up To 20-25%*
This improves our ability to power through our workouts, allowing us to become stronger over time.
Helps Build Lean Muscle Mass & Speed Up The Recovery Process
One study in 1985 found that folks who supplemented with creatine built 60% more lean muscle mass than those who did not over the course of just ten weeks.
ECOWISE R&D COLLECTION
Our Science Team has collected over 40 scientific research papers on CREATINE and its influence on sports performance, health, heart and brain benefits.
Click the button below to view the research papers
why did we choose hcl?
- The Most Bioavailable Form of Creatine
- 7X Concentrated vs. Creatine Monohydrate
- 59X more Absorbtion vs. Creatine Monohydrate
- The Only American Made Creatine
- No Water Retention or Bloating
- No Stomach Cramps
- No Loading Phase
The EcoWise Difference
don't take our word for it
Trust the science. Creatine Hydrochloride, the heart of our innovation, is backed by extensive research. Discover the scientific studies that reinforce the benefits of Creatine HCl for a deeper understanding of its impact on performance and wellness.
ABSOLUTE ORAL BIOAVAILABILITY OF CREATINE MONOHYDRATE IN RATS: DEBUNKIND A MYTH
This study investigated the pharmacokinetic profile of creatine monohydrate (CM), finding that its oral bioavailability is influenced by the dose, with low dose CM having an oral bioavailability of 53% and high dose CM only 16%, suggesting potential for improved dosage formulations of creatine.
full study
ORAL BIOAVAILABILITY OF CREATINE SUPPLEMENTS: INSIGHTS INTO MECHANISM AND IMPLICATIONS FOR IMPROVED ABSORPTION
This study highlights the potential for enhancing creatine supplementation by improving its oral absorption, which could lead to more efficient and diverse formulation options, ultimately benefiting consumers and athletes seeking optimal creatine supplementation.
full studywhy turmeric?
Integration of turmeric into a creatine formula provides a scientifically backed, multifaceted approach to enhancing physical performance, recovery, and overall health. Turmeric’s anti-inflammatory, antioxidant, and immune-boosting properties complement creatine’s muscle and strength benefits, making it an essential addition for those leading active lifestyles.
Benefits of Turmeric in a Creatine Formula:
Enhanced Recovery and Reduced Inflammation:
Improved Joint Health:
Boosted Immune Function:
Holistic Performance Enhancement: 
Clinical Studies on Turmeric:
Anti-Inflammatory and Antioxidant Properties:
A study published in the Journal of Medicinal Food found that curcumin supplementation significantly reduced markers of inflammation in the body (Aggarwal, B.B., & Sung, B., 2009).
full study
Joint Health and Mobility:
Research published in Osteoarthritis and Cartilage showed that curcumin could help reduce symptoms of osteoarthritis and improve joint function (Henrotin, Y., et al., 2013).
full study
Muscle Recovery:
A study in the American Journal of Physiology highlighted curcumin’s role in enhancing muscle recovery post-exercise by reducing muscle damage and inflammation (Davis, J.M., et al., 2007).
full study
Muscle Recovery:
A study in the American Journal of Physiology highlighted curcumin’s role in enhancing muscle recovery post-exercise by reducing muscle damage and inflammation (Davis, J.M., et al., 2007).
full studyfinnaly, why did we make it in a gummy form?
- Chalky Taste
- Requires Scooping & Mixing
- Imprecise Dosage
- Inconvenient
MESSY POWDER:
- Delicious
- Hassle-Free
- Guilt-Free
- Precise Dosage
SUGAR-FREE GUMMY:
real Benefits of Gummy Form
- Easy to Use: Gummies are simple to consume, making them ideal for those who find pills or powders inconvenient.
- Portable: Easy to carry and consume on the go, perfect for busy, active individuals.
- Flavor Masking: Gummies mask the taste of creatine and turmeric, making them more enjoyable.
- Variety: Available in different flavors, appealing to various taste preferences.
- Consistent Dosing: Provides accurate and consistent dosing with each gummy.
- Adjustable Intake: Users can easily adjust their dosage by consuming more or fewer gummies.
- Bioavailability: Gummies can be formulated to improve the absorption of curcumin and creatine.
- Sustained Release: Designed for a steady release of active ingredients throughout the day.
- Inclusive: Suitable for adults, teenagers, and the elderly.
- Non-Invasive: Ideal for those who have difficulty swallowing pills or have digestive issues with powders.
Result?
360° approach to your body
energy
stamina
recovery
the tricky 12
What we leave out of our gummies is just as important as what’s in them. You’ll never find any of the following 12 ingredients in EcoWise supplements – that’s our promise and our commitment to quality.
- Artificial Preservatives
- Artificial Flavors
- Magnesium Silicate
- High-Fructose
- Artificial Colors
- Shellac
- Titanium Dioxide
- Artificial Sweeteners
- Talc
- EDTA & Derivatives
- Pharmaceutical Glaze
- Hydrogenated Oils